How many times have you heard about kickboxing programs that promised to burn 800-1000 calories an hour? But when you get there, its turns out to be some sort of tae-bo class that has you punching air. These types of bootleg “bootcamps” only make your wallet thinner, not your waist line. Westchester Cardio Kickboxing stands out against other kickboxing programs for a number of obvious (and not so obvious) reasons. From state of the art gear to dedicated coaches, this is by far the best women’s fitness program in Westchester.

First and foremost, the facilites. Click here to take a virtual tour- The Best MMA Facility in Westchester.  With multiple large mated areas, there is never a lack of room to move around. And with 40 individual heavy kickboxing bags, you have your own bag for every cardio kickboxing class. So you’re really getting out that aggression on something you can hit and feel, not just shadow boxing air.  We mix in calisthenics and plyometrics with bag and pad work into all our cardio kickboxing classes, the instructors ensure that each hour you spend on the mat will be a full body workout. This guarantees you walk off the mat with a feeling of accomplishment, knowing that you pushed your body to new limits.

Next and most importantly, the instructors. Here at Westchester Cardio Kickboxing, all of our Muay Thai and Kickboxing coaches have established careers in their chosen styles. You won’t find a student teaching class like at some other gyms. All of our coaches have real cage and ring experience along with strong backrounds in fitness.  Their solid backgrounds and genuine desire to see you improve results in every student getting some one on one time. Which then results in serious improvement in technique, power, conditioning, and weight loss.

And lastly, our convenient schedule has classes from Monday to Saturday, with times starting at 9:30 am and as late as 8:30 pm. This is by fair the best Kickboxing program in the White Plains, New Rochelle, Pelham, Mamaroneck, Larchmont and the Bronx. Fill out our FREE TRIAL form to start your FREE WEEK trial and come see for yourself!



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